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Gymnastics: Age 5 to 17

WHAT TO EXPECT:

The Rising Star Program is designed to provide non-competitive, achievement-oriented class of progressive skills, conditioning, and flexibility strengthening. Each child receives an appropriate Skill Star Chart to place in their home to show progress and motivate determination to build their skills. Students can track achievements at home as the coach tracks them as part of class curriculum. When skills have been successfully completed, students will receive stars to take home and place on their Skill Star Chart.

WHICH CLASS:

We use school grade to determine your child's class time. Considering each child's experience and skill level we subdivide each class into logical training groups. This approach offers an excellent training situation for kids. If adjustments are needed due to changing home life schedules, see front desk for options and new class times.

WHAT TO WEAR:

Girls should wear a leotard or shorts and a fitted shirt that will not rise up or fall down when performing skills. Boys should wear a t-shirt and gym shorts. Warm-up suits or sweats are good for cooler weather. They should be bare footed during class, but we find socks and slip on shoes are easiest for getting them to and from the gym.

Red Rising Star Classes (65 minutes)

Blue Rising Star Classes (65 minutes)

Bronze Girls Classes (65 minutes) discuss with Coach

Bronze Boys Classes (65 minutes) discuss with Coach

Silver Girls Classes (90 minutes) discuss with Coach

Silver Boys Classes (90 minutes) discuss with Coach

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